How much of a struggle is it for you to keep your resolutions?
When was the last time you actually kept one?
For most folks, it’s a real challenge.
And even if you’re pretty good with resolutions, no one’s batting a thousand here. We’ve all got room to improve.
How do we do it?
We don’t always have to struggle to make the positive changes we want. With the right mental game and a good strategy, it can be a lot easier to make your resolutions stick for good.
That’s the focus of this month’s Visual Insights Newsletter.
When it comes to changing our behaviors and achieving our goals, some simple brain hacks can make all the difference. They can transform our approach and our mindset.
And that can make it much easier to stick to our New Year’s resolutions or work towards any of our goals.